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Draw Your Chi and Restore Your Flow Qi-Gong

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Health - Class/Workshop

Date & Time: Saturday, October 21, 2023
11:30 AM-12:30 PM

Suggested Audiences: College, Adult
Location:
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Manchaug Mills
6 Whitins Rd Sutton, MA
9 Main Street
Manchaug, MA 01526
Cost: $15.00
Sponsored by: Nina Cerviatti
Description: Draw in your Chi and restore your flow

Experience the benefits of Qi Gong for yourself!
Qi Gong is an ancient Chinese practice that combines gentle movements, breathing exercises, and meditation in motion to cultivate and balance energy in the body. It is a simple and effective way to improve physical and mental health, reduce stress, and boost the immune system.
Feel re energized, calmer and with a new outlook in life as you bring grace and healing with every move. Allow your body to heal as it moves blockages and stagnant energy while drawing the life force in.
Our Qi Gong class is suitable for people of all ages and fitness levels. Our experienced instructor will guide you through the basic movements and breathing exercises, and help you to tailor the practice to your individual needs.
Teacher: Nina

Investment: $15
Register today:

https://dragonflies-and-amber.square.site/.../QiGong/200...
GPS: 6 Whitins Rd Sutton, MA See less
Douglas, Massachusetts
More Information: Website: https://dragonflies-and-amber.square.site/product/QiGong/200...
E-mail: gianinac01@msn.com
Entered by: Nina Cerviatti

Created: October 13, 2023 at 5:12 PM

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