Meditation for a More Balanced Life

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Meditation - Class/Workshop

Date & Time: Thursday, November 3, 2022
7:00 PM-8:00 PM
Suggested Audiences: College, Adult, Elders
Location: Online
Description: Join the Shrewsbury Public Library with long-time meditator Ajili Hodari, Esq. for this powerful program. People all over the world are tuning into meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation provides a deep relaxation to the body that helps reduce stress and tension. Meditation is the key to a more balanced life. Learn a simple and natural method of meditation that will help enhance your life.

This event will take place virtually on Zoom; please register to attend here: https://tinyurl.com/msbex9bc
More Information: E-mail: splreference@cwmars.org
Entered by: Shrewsbury Public Library

Created: October 20, 2022 at 2:06 PM

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