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Health - Class/Workshop
|Date & Time:||
Saturdays, September 11, 2021 - November 27, 2021
10:00 AM-10:45 AM
|Suggested Audiences:||Elders, Adult, College|
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Worcester Public Library
3 Salem Square
Worcester, MA 01608
|Description:||Back by popular demand! Zumba is a high energy, calorie-burning fitness class that uses pop and Latin music to create a dance-party atmosphere. Low-intensity and high-intensity moves are easy to follow for all level participants who can set their own pace. It is an effective and fun cardio workout that melts fat, strengthens core, and improves flexibility.
Classes are for ages 12 and older. Work-out clothes and sneakers are recommended. Don't forget to bring water!
Alina Khaspekov is a certified Zumba instructor with over 6 years' experience teaching Zumba and ZumbaTone classes. She loves music, dancing, and seeing smiling faces after each class!
Registration and masks are required.
Entered by: Worcester Public Library (email@example.com)
Created: August 31, 2021 at 1:39 PM
Last Modified: August 31, 2021 at 1:39 PM
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