Peace of Mind Meditation Series with Soni Sayana: Inner Resilience

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Date & Time: Tuesday, May 25, 2021
9:30 AM-10:30 AM
Suggested Audiences: College, Adult, Elders
Location: Online
Cost: free
Description: Our current times require each one of us to deal with so much uncertainty on a daily basis. In order to roll with the new scenes of life, we each need to reinforce our inner resilience. Meditation is a tool that can be used to become more resilient to changes in life, and Raja Yoga knowledge shared through this meditation practice, allows us to understand and recognize our inner powers of resilience to survive and thrive. By leveraging our inner potential, we can learn to strengthen our resilience and flex with the changing times. Please join us to bring inner resilience into your life and experience feeling in control of your inner peace.

Soni Sayana, former VP of Global Network engineering at Fidelity Investments in Boston, left in 2013 and decided to focus on home life with the family. In her 'retired' life she pursues her passion in the field of Mindfulness, focusing on Meditation. A student of Raja Yoga Meditation since 2011, she shares her practical implementation of meditation practices for a daily experience of a peaceful and happy life. She is also part of the Shine Bright Workshops team which focuses on mindfulness classes in elementary and middle schools.
More Information: Website: https://mywpl.assabetinteractive.com/calendar/peace-of-mind-...
E-mail: wplref@mywpl.org
Phone: 508-799-1655x3
Entered by: Worcester Public Library (comms@mywpl.org)

Created: February 25, 2021 at 12:30 PM

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