Chair Yoga Session 1
Health - Class/Workshop
| Date & Time: |
Tuesdays, April 6, 2021 - April 27, 2021 11:00 AM-12:00 PM |
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| Suggested Audiences: | College, Adult, Elders | |
| Location: Find Local Food & Accommodations |
Tower Hill Botanic Garden 11 French Drive Boylston, MA 01505 |
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| Cost: | $45M; $60NM | |
| Description: | Instructor: Rebecca Reber In this class you will stretch, twist and lengthen your body through a series of easy to follow repetitive movements. Rebecca will combine this with inhales and exhales as we work to get the most out of every movement. There are some standing exercises using the chair as a prop and for our balance. The hour session will end in a relaxing seated Savasana. This class is for beginners to more experienced yogis as any type of movement is wonderful. Come and have fun while enjoying the benefits of movement. The chair will be provided for you. Registration is for all four classes during the session. |
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| More Information: |
Website: https://towerhillbg.thankyou4caring.org/pages/event-registra... E-mail: registrar@towerhillbg.org Entered by: Tower Hill Botanic Garden (thbg@towerhillbg.org) |
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Created: February 21, 2021 at 2:38 PM
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