What to Do About Stress Eating with Judy Palken

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Health - Internet

Date & Time: Wednesday, May 20, 2020
10:00 AM-11:00 AM
Suggested Audiences: Elders, Adult, College
Location: Online
Cost: free
Description: In times of stress, many of us turn to food for comfort - it seems like the easiest thing to do, and makes us feel better in the short term. But often, the very foods we turn to can undermine our health. Join us to explore ways to avoid this pitfall, and to keep our relationship with food healthy and delicious.

Presented by Judy Palken, MNS, RD, LDN. Judy is a registered dietitian who provides the information and guidance to help you make effective and healthful dietary changes.

Register: https://us02web.zoom.us/meeting/register/tZEkf-6qqzosG9GUYECAt4lOw3Sq4ym-tjWY

Once registered, you will receive a confirmation email containing information about joining the meeting.
More Information: E-mail: wplref@mywpl.org
Phone: 508-799-1699
Entered by: Worcester Public Library (comms@mywpl.org)

Created: April 30, 2020 at 11:23 AM

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