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Health - Class/Workshop
|Date & Time:||
Tuesdays, October 22, 2019 - November 12, 2019
5:30 PM-6:00 PM
|Suggested Audiences:||High School, College, Adult, Elders|
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100 June Street
Worcester, MA 01602
|Description:||Tai Chi - Qigong
*This is a Worcester Well-Being Co-Op class offered by Crystal Daige*
100A June Street, Worcester, MA 01602
Tai Chi Qigong
October 22 - November 12, 2019
5:30 -6:00 pm
Come join us in a supportive, nurturing, no judgement atmosphere of practicing Tai Chi.
Join us as we cultivate Chi energy thus enhancing movement of Chi through the organs and meridians to promote overall vibrant health and inner peace, simple relaxation to spiritual enlightenment.
We will practice a series of movements that help focus the mind solely on the form bringing a state of mental calm and clarity to improve the bodies alignment, flexibility and balance with the benefit of focus!
Please wear layers of comfortable loose clothing.
No prior experience is necessary.
QUESTIONS & REGISTRATION
Crystal Daige directly with any questions and for registration
Crystal Daige is a seeker of knowledge, experienced and certified in Tai Chi, Reikii, Shambala, Tong Ren and Marconics energy. She fell in love with the practices and realized the impact it can have on improving your physical and mental well-being.
Crystal is a trained, certified and insured instructor.
"Tai Chi has improved all aspects of my life for the better and I enjoy sharing this practice with you so you can experience the same benefits!" -Crystal
Entered by: Flowforms Yoga (firstname.lastname@example.org)
Created: October 4, 2019 at 4:35 PM
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