How to Reduce Stress in your Life for a Lifetime of Health

Event Details - Tell a Friend

Health - Lecture/Discussion

Date & Time: Saturday, August 31, 2019
4:00 PM-5:30 PM

Suggested Audiences: High School, College, Adult, Elders
Location:
Find Local Food & Accommodations
Alpharetta Branch Library
Meeting Room - 2nd Floor
10 Park Plaza
Alpharetta, GA 30004
Cost: Free
Description: Presented by Dr. Michael Weiner

Stress can weigh us all down. Dr. Mike Weiner will discuss easy ways to reduce stress in your life through different aspects of health related topics such as nutrition, mental health, physical activity/exercise, morning rituals, and through proper posture/spinal alignment. Following these steps can reinforce a healthy lifestyle to both reduce stress and live to your optimal potential for health for a lifetime!

At the end of the talk, Dr. Mike Weiner will open the floor to any questions and will be giving out postural screenings. 

No registration needed, but there is limited seating. We recommend you arrive 15 - 20 minutes early to guarantee your seating.
More Information: Website: https://www.facebook.com/events/428804044395874/
E-mail: Jeffrey.Stinson@fultoncountyga.gov
Phone: 404-613-6735
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)

Created: August 15, 2019 at 1:34 PM

The events posted on the Social Web are the creations of its users. Please contact the person posting the event with your questions or concerns. Commercial use of this content without the prior expressed written permission of the Social Web is strictly prohibited. See Legal Notice