Morning Qi-Gong and Sunrise Yoga at the park by donation

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Health - Class/Workshop

Date & Time: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, July 15, 2019 - July 19, 2019
7:00 AM-7:45 AM

Suggested Audiences: Adult, College, High School, Middle School
Location:
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Shore Park
115 Shore Dr
Worcester, MA 01605
Cost: Suggested donation $3.00 to $10.00
Description: Morning Qi-Gong and Sunrise Yoga at the park by donation
At Shore Park
115 Shore Dr. Worcester, MA
Join us for a week of Mindful-Healing Practices by the water.
Start your day relaxed and center as well as connected with nature and the Universe.
Try different modalities proven to release stress and anxiety.
Try Qi-Gong to balance your energy and a soothing self-massage. Yoga in nature to increase your awareness, stretch your body and become one with the Earth.
Tai-Chi to restore your flow and align it with the Universe.
Monday 07/15 -Qi-Gong at 7:00 am
Tuesday 07/16 Yoga at 7:00 am
Wednesday 07/17 Qi-Gong at 7:00 am
Thursday 07/18 Yoga at 7:00 am
Friday 07/19 Qi-Gong at 7:00 am
All classes are 45 minutes.
Suggested donation $3.00 to $10.00 (Don't let money stop you from enjoying the practice)
Healing ourselves and the planet one class and one breath at a time.
Kids able to meditate are welcome.
Namaste
More Information: E-mail: gianinac01@msn.com
Entered by: Nina Cerviatti

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Created: July 13, 2019 at 10:24 AM
Last Modified: July 15, 2019 at 3:46 PM

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