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Health - Lecture/Discussion
|Date & Time:||
Saturday, August 10, 2019
4:00 PM-5:30 PM
|Suggested Audiences:||Middle School, High School, College, Adult, Elders|
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Alpharetta Branch Library
Lower Level Conference Room
10 Park Plaza
Alpharetta, GA 30004
|Description:||Presented by Dr. Michael Weiner
Topics that will be discussed: Stress can weigh us all down. Dr. Mike Weiner will discuss easy ways to reduce stress in your life through different aspects of health related topics such as nutrition, mental health, physical activity/exercise, morning rituals, and through proper posture/spinal alignment. Following these steps can reinforce a healthy lifestyle to both reduce stress and live to your optimal potential for health for a lifetime!
At the end of the talk, Dr. Mike Weiner will open the floor to any questions and will be giving out postural screenings.
No registration needed, but there is limited seating. We recommend you arrive 15 - 20 minutes early to guarantee your seating.
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)
Created: July 10, 2019 at 11:49 AM
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