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Health - Class/Workshop
|Date & Time:||
Thursday, July 11, 2019
2:30 PM-3:30 PM
|Suggested Audiences:||College, Adult, Elders|
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Worcester Public Library
3 Salem Square
Worcester, MA 01608
|Description:||June 13: The Art of Good Nutrition: Come learn what to eat, given our current knowledge of the science of nutrition. Improve your health and feel better by eating great foods!
July 11: Sugar: Some Bitter Truths: Learn where sugar is hiding, why it is a problem, and strategies for cutting back on the white stuff.
August 8: Great Whole Grains: What is a whole grain, and what makes it different from other grains? How can we eat them and enjoy them? Come find out!
Presented by Judy Palken, MNS, RD, LDN. Judy provides the information, guidance, and motivation to help you make simple, effective dietary changes.
Register online at mywpl.org or call 508-799-1655x3.
Entered by: Worcester Public Library (email@example.com)
Created: May 21, 2019 at 9:00 AM
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