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Meditation - Class/Workshop
|Date & Time:||
Tuesdays, June 4, 2019 - June 25, 2019
2:30 PM-3:30 PM
|Suggested Audiences:||Elders, Adult, College|
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Worcester Public Library
3 Salem Square
Worcester, MA 01608
|Description:||Whether you are learning for the first time or have been practicing for years, feel free to join these one-hour guided meditation practices. These mini- retreats begin with a brief explanation of the style of meditation to be practiced in that session. There will be a few minutes for Q & A and then practice will begin. Bring your own mat or cushion.
Led by Ginny Wholley, an experienced leader and coach who was trained by the University of Massachusetts Medical Schools Center for Mindfulness, founded by Jon Kabat-Zinn.
Program courtesy of our Summer Reading Program sponsors.
Entered by: Worcester Public Library (firstname.lastname@example.org)
Created: May 21, 2019 at 8:49 AM
Last Modified: May 21, 2019 at 8:55 AM
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