Free Sample Class - Strength & Sculpt Fitness Program for Women

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Health - Class/Workshop

Date & Time: Monday, January 7, 2019
6:30 PM-7:30 PM
Suggested Audiences: Adult, College, High School
Location:
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Paxton Center School
Cafeteria
19 West Street
Paxton, MA 01612
Cost: FREE
Sponsored by: Paxton Recreation Department
Description: Be Strong. Stay Healthy. Get Fit. Come try a free class on 1/7/19 of BodyShaping Strength & Sculpt for Women, instructed by ACE Certified Master Trainer Lin Hultgren, which will provide you with an effective upper, lower & core body conditioning program utilizing body weight, handheld weights & bands in a small motivational group setting. This workout incorporates both standing and floor exercises, is non-impact, modification/beginner friendly, and will have you feeling/seeing positive results in weeks! We work hard & have fun. Please bring a mat, water & handheld weights. Feel free to email Lin at Linhultgren@gmail.com or text (508-212-4959) with any questions re class. For questions regarding the on-going class program email Kathy at Recreation@townofpaxton.net or phone @ 508-753-7315.
More Information: E-mail: Recreation@townofpaxton.net
Entered by: Lin Hultgren (Linhultgren@gmail.com)

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Created: January 5, 2019 at 1:33 PM
Last Modified: January 6, 2019 at 1:09 PM

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