Strength & Sculpt Exercise Program for Women

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Health - Class/Workshop

Date & Time: Mondays, January 14, 2019 - March 18, 2019
6:30 PM-7:30 PM
Suggested Audiences: Adult, College
Location:
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Paxton Center School
Cafeteria
19 West Street
Paxton, MA 01612
Cost: 8 weeks for $55, $10 drop in fee, check payable to Paxton Recreation Dept.
Sponsored by: Paxton Recreation Department
Description: Be Strong. Stay Healthy. Get Fit. BodyShaping Strength & Sculpt for Women, instructed by ACE Certified Master Trainer Lin Hultgren, will provide you with an effective upper, lower & core body conditioning program utilizing body weight, handheld weights & bands in a small motivational group setting. This workout incorporates both standing and floor exercises, is non-impact, modification/beginner friendly, and will have you feeling/seeing positive results in weeks! We work hard & have fun. Please bring a mat, water & handheld weights. Feel free to email Lin at Linhultgren@gmail.com or text (508-212-4959) with any questions re class. For Pre-Registration or questions re on-going program email Kathy at recreation@townofpaxton.net or call 508-753-7315.
More Information: E-mail: Linhultgren@gmail.com
Phone: 508-753-7315
Entered by: Lin Hultgren

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Created: January 5, 2019 at 1:28 PM
Last Modified: January 6, 2019 at 1:15 PM

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