Strength & Sculpt Exercise Program for Women

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Health - Class/Workshop

Date & Time: Thursdays, January 10, 2019 - February 28, 2019
6:15 PM-7:30 PM
Suggested Audiences: Adult, College
Location:
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Auburn High School
Rear Entrance - Fitness Room
99 Auburn Street
Auburn, MA 01501
Cost: $8 Drop In Fee per Class, pre-paid monthly discount available.
Description: Be Strong. Stay Healthy. Get Fit. BodyShaping Strength & Sculpt for Women, instructed by ACE Certified Master Trainer Lin Hultgren, will provide you with an effective upper, lower & core body conditioning program utilizing body weight, handheld weights, balls & bands in a small motivational group setting. This workout incorporates both standing and floor exercises, is modification/beginner friendly, and will have you feeling/seeing positive results in weeks! We work hard & have fun. Please bring a mat & water. Feel free to email or text (508-212-4959) with any questions.
More Information: E-mail: Linhultgren@gmail.com
Entered by: Lin Hultgren

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Created: January 5, 2019 at 1:12 PM
Last Modified: January 6, 2019 at 1:10 PM

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