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Health - Participation
|Date & Time:||
Wednesdays, January 16, 2019 - May 29, 2019
10:30 AM-11:30 AM
|Suggested Audiences:||College, Adult, Elders|
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Milton Branch Library
Meeting Room C
855 Mayfield Road
Alpharetta, GA 30009-3035
|Cost:||All programs are free and open to the public.|
|Description:||Join us on Wednesday mornings as we lead you an incredible and nurturing yoga class that will help you to slow down, open and relax.
Please bring your own yoga mat.
Using simple stretches, stillness and holds that will help to strengthen, lengthen, and hydrate the deep connective tissues, joints and ligaments; helping to improve flexibility, while building inner stamina, physical and mental endurance. Open to all, no experience is necessary.
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)
Created: December 12, 2018 at 10:42 AM
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