Wednesday Morning Yoga: time change starting on Feb 19, 2020: 10:15am-11:15am

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Health - Participation

Date & Time: Wednesdays, January 8, 2020 - May 27, 2020
10:30 AM-11:30 AM
Suggested Audiences: Elders, Adult, College
Location:
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Milton Branch Library
Meeting Room C
855 Mayfield Road
Alpharetta, GA 30009-3035
Cost: All programs are free and open to the public.
Description: Join us on Wednesday mornings as we lead you an incredible and nurturing yoga class that will help you to slow down, open and relax.

Please bring your own yoga mat.

Please call the Milton Branch or check our calendar for changes to the Wednesday morning yoga class schedule.

Yoga classes during the early voting period will be held in the children's storytime room.

Using simple stretches, stillness and holds that will help to strengthen, lengthen, and hydrate the deep connective tissues, joints and ligaments; helping to improve flexibility, while building inner stamina, physical and mental endurance. Open to all, no experience is necessary.
More Information: E-mail: milton.branch@fultoncountyga.gov
Phone: 404-613-4402
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)

Created: December 12, 2018 at 10:42 AM
Last Modified: February 4, 2020 at 4:11 PM

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