Strength & Balance for Active Seniors

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Health - Class/Workshop

Date & Time: Thursdays, September 6, 2018 - December 27, 2018
10:00 AM-11:00 AM
Suggested Audiences: Adult, Elders
Location:
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Lorraine Gleick Nordgren Auburn Senior Citizens Center
4 Goddard Drive
Auburn, MA 01501
Cost: $3 drop in donation
Description: This class, led by Ace Certified Master Fitness Trainer Lin Hultgren, consists of seated and standing exercises using a chair and light hand weights (if desired). All levels are welcome and this program is beginner and modification friendly.
More Information: E-mail: Linhultgren@gmail.com
Entered by: Lin Hultgren

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Created: September 17, 2018 at 11:58 PM

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