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Health - Class/Workshop
|Date & Time:||
Saturdays, September 8, 2018 - February 23, 2019
10:00 AM-11:00 AM
|Suggested Audiences:||Elders, Adult, College, High School, Middle School|
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Worcester Public Library
3 Salem Square
Worcester, MA 01608
|Description:||Zumba classes are for ages 12 and older. Wearing work-out clothes and sneakers is recommended. And remember to bring water!
Zumba is an hour-long, high energy, calorie-burning fitness class that uses pop and Latin music to create a dance-party atmosphere. Low-intensity and high-intensity moves are easy to follow for all level participants who can set their own pace. It is an effective and fun cardio workout that melts fat, strengthens core, and improves flexibility.
Alina Khaspekov is a certified Zumba instructor with over 3 years experience teaching Zumba and Zumba Tone classes. She loves music, dancing, and seeing smiling faces after each class!
Sponsored by the Friends of the Worcester Public Library
Register online at mywpl.org or call 508-799-1655x3
Entered by: Worcester Public Library (email@example.com)
Created: August 27, 2018 at 2:25 PM
Last Modified: November 16, 2018 at 12:45 PM
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