Re-Shape Scrambler

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Health - Class/Workshop

Date & Time: Tuesdays, January 29, 2019 - March 26, 2019
6:45 PM-7:45 PM

Suggested Audiences: Adult, College, High School
Location:
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Holden Recreation studio
1420 Main St
Holden, MA 01520
Cost: $73.00 / 7 week session
Sponsored by: Nina Cerviatti
Description: Re-Shape Scrambler
Tuesday Starts 01/29 From 6:45 to 7:45 PM
At the Holden Recreation Studio 1420 Main St Holden, MA (Back of the Building)
$73.00 / 7 week session
Register on line https://holdenma.myrec.com or call Holden Recreation at 508-829-0263
This combination class will keep you motivated because each class will use different fitness styles. It will include kickboxing, Pilates exercises, Zumba and advanced mat work while incorporating props designed to sculpt, strengthen and stabilize your core muscles, hips, thighs, glutes and arms. The instructor will also discuss easy to follow tips to lead a healthier lifestyle. Watch your body transform to a healthier you while having fun. Please bring a Yoga mat and a water bottle.
More Information: E-mail: nlcfintess1@gmail.com
Phone: 508-829-0263
Entered by: Nina Cerviatti (gianinac01@msn.com)

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Created: August 23, 2018 at 8:07 PM
Last Modified: January 14, 2019 at 8:06 PM

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