Yoga for Wellbeing

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Date & Time: Thursdays, October 18, 2018 - November 15, 2018
11:00 AM-12:00 PM
Suggested Audiences: Adult
Location:
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East Roswell Branch Library
2301 Holcomb Bridge Road
Roswell, GA 30076
Description: LIMITED SPACE - STORYTIME ROOM
Isha Foundation's yoga practices (namely - yoga for health, success and peace) activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, the practices dispels inertia in the body’s energy and brings ease to the whole system. It is also a good starting point for those who are new to yoga, and it can be used as a preparation for other yoga practices.
Bring mat.


More Information: E-mail: EastRoswell.Branch@fultoncountyga.gov
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)

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Created: August 16, 2018 at 1:25 PM
Last Modified: October 5, 2018 at 2:51 PM

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