Mindful Eating

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Health - Class/Workshop

Date & Time: Monday, July 16, 2018
6:00 PM-8:00 PM
Suggested Audiences: Adult
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Metropolitan Branch Library
Meeting Room
1332 Metropolitan Parkway
Atlanta, GA 30310
Description: Are you ready to take control of your eating habits? Please join Mr. Christopher Milton - Personal Growth & Development Coach for information on Mindful Eating. Mindful Eating is a technique that helps you gain control over your eating habits. It has been shown to cause weight loss, reduce binge eating and helps you feel better. It also helps you distinguish between emotional and physical hunger. Adults.
More Information: E-mail: LibraryComments@fultoncountyga.gov
Phone: 404-613-5722
Entered by: Atlanta-Fulton Public Library System

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Created: May 9, 2018 at 4:22 PM

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