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Health - Lecture/Discussion
|Date & Time:||
Wednesdays, April 18, 2018 - December 19, 2018
10:30 AM-11:30 AM
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Alpharetta Branch Library
Lower Level Storytime Room
10 Park Plaza
Alpharetta, GA 30004
|Description:||New! Daytime Meditation class!
Explore a variety of meditation techniques and gentle moves to help you establish healthy habits!
Please bring one or more of the following to class:
blanket, meditation cushion and a yoga mat.
No registration necessary.
For questions, please send an email to Michael.email@example.com
Please note that there will be no class on April 4 and April 11.
*Maisha Aza has been practicing her spiritual and body healing work since 1997. With a master's degree in Social Work and certifications in Integrated Healing Arts, Reiki II, and Massage Therapy, she has taught meditation, gentle movement and spirituality classes for many years. Maisha integrates different meditation practices and gentle movement to keep her classes fresh and interesting.
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)
Created: March 28, 2018 at 10:48 AM
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