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Health - Participation
|Date & Time:||
Wednesdays, February 28, 2018 - December 19, 2018
10:30 AM-11:30 AM
|Suggested Audiences:||Elders, Adult, College|
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Milton Branch Library
Meeting Room C
855 Mayfield Road
Alpharetta, GA 30009-3035
|Cost:||All programs are free and open to the public.|
|Description:||Join us on Wednesday mornings, starting on February 28th as we introduce an incredible and nurturing yoga class that will help you to slow down, open and relax.
NO YOGA CLASS ON THE FOLLOWING WEDNESDAYS: DECEMBER 26, 2018 and January 2 and January 9, 2019.
Using simple stretches, stillness and holds that will help to strengthen, lengthen, and hydrate the deep connective tissues, joints and ligaments; helping to improve flexibility, while building inner stamina, physical and mental endurance. Open to all, no experience is necessary.
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)
Created: January 29, 2018 at 4:51 PM
Last Modified: December 12, 2018 at 10:39 AM
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