Bodyshaping Strengthen & Sculpt for Women

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Health - Class/Workshop

Date & Time: Thursdays, March 2, 2017 - April 20, 2017
6:30 PM-7:30 PM
Suggested Audiences: High School, College, Adult
Location:
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Paxton Center School
Cafe
19 West Street
Paxton, MA 01612
Cost: 8 weeks for $55, Drop in fee $10 per class
Sponsored by: Paxton Recreation Department
Description: Bodyshaping Strength & Sculpt for Women, instructed by ACE Certified Master Trainer Lin Hultgren, will provide you with an effective upper, lower & core body conditioning program (with exercise emphasis focusing on women's most requested 'need improvement areas', waist, hips, lower abs, glutes,thighs, triceps and lower lats) utilizing body weight, handheld weights & bands. This one hour class is non-impact, modification/beginner friendly, and will have you feeling/seeing positive results in weeks! Please bring a mat, water and handheld weights.
More Information: E-mail: Linhultgren@gmail.com
Entered by: Lin Hultgren

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Created: February 28, 2017 at 10:39 PM

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