Weekly Yoga: Open Levels Yoga and Meditation with Aleksandra Jug.*First Class Free* Since 2004!

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Health - Class/Workshop

Date & Time: Fridays, November 18, 2016 - December 31, 2017
10:00 AM-11:15 AM

Suggested Audiences: Elders, Adult, College, High School
Location:
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Flowforms Yoga
100 June Street
Worcester, MA 01602
Cost: First Class Free. $10 classes available. Drop-in or Class Passes
Description: **Check our online Daily Calendar, for the most current schedule, right before coming in for your class**

Yoga Meditation
Welcoming & Inclusive
Mind-Body-Spirit
Practice Peace & Treat Yourself!

Open Levels
Open for everyone, all welcome: modifications offered for you to do the yoga that is best for you on the given day  a variety of options and inspiration for what is possible


This class will combine various styles of yoga including vinyasa, restorative, and hatha to increase the mind-body connection. We will learn how our everyday issues might be attributed to different imbalances in the body and spirit.
The last 15 minutes of class will consist of a guided mediation to allow for a spiritual growth to pair with our physical growth, so we can not only practice yoga but live yoga.



Would you like help with choosing a class?
Please ask, call or email - Well be happy to help you make your decision!


Instagram: https://www.instagram.com/flowformsyoga/

Facebook: https://www.facebook.com/flowformsyoga

Twitter: https://twitter.com/FlowformsYoga
More Information: Website: http://www.flowformsyoga.com/daily-calendar-with-class-descr...
E-mail: info@flowformsyoga.com
Phone: 508-752-4700
Entered by: Flowforms Yoga

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Created: November 15, 2016 at 3:23 PM
Last Modified: November 15, 2016 at 3:24 PM

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