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Health - Class/Workshop

Date & Time: Wednesdays, October 12, 2016 - October 11, 2017
5:30 PM-6:45 PM
Suggested Audiences: Elders, Adult, College, High School, Middle School
Location:
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Union Street Yoga
25 Union Street, 3rd Fl.
Worcester, MA 01608
Cost: First Class Free
Sponsored by: Union Street Yoga
Description: This open levels, drop-in yoga class, with an emphasis on relaxation, rejuvenation, and increasing mobility. GREAT for people with limited mobility and those in need of flexibility and rejuvenation! This class is done on the floor in various positions working with and without props to restore, stretch, and open space in the joints to allow for a deep release. If you need stress release but cant make it on time, NO WORRIES! Drop in when you can; well have extra spaces set up for people that work later or get hung up in traffic.
More Information: Website: http://www.unionstreetyoga.com
E-mail: enlightenedinterventions@gmail.com
Entered by: Elizabeth Belliveau

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Created: May 20, 2016 at 1:05 PM
Last Modified: February 14, 2017 at 11:28 AM

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