Vinyasa Flow Yoga: Moderate

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Health - Class/Workshop

Date & Time: Thursdays, June 25, 2015 - June 23, 2017
6:15 PM-7:30 PM
Suggested Audiences: Elders, Adult, College, High School, Middle School, Elementary
Location:
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Union Street Yoga
25 Union Street, 3rd Fl.
Worcester, MA 01608
Cost: 12 drop-in, $100 for a 10 class pass
Sponsored by: Enlightened Interventions, LLC
Description: New Students Special Offer $14. for 14 days of unlimited classes

Join Lauren Perry for a vinyasa flow class focused on for anyone new to yoga or with an established yoga practice.

In each class we will practice connecting the breath, body, mind, and spirit through movement and meditation. The intention is to help establish balance, flexibility, and an understanding that we can move through life with kindness, compassion, and grace for ourselves and each other.

A theme of building an understanding of ones own person will be emphasized utilizing yoga postures (asanas), breathing, and concentration/meditation in a mindful, accessible, and repeatable manner.

Register at the link above or contact us for more information!
More Information: Website: https://clients.mindbodyonline.com/classic/ws?studioid=20363...
E-mail: enlightenedinterventions@gmail.com
Entered by: Elizabeth Belliveau

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Created: June 23, 2015 at 11:25 AM
Last Modified: February 14, 2017 at 11:41 AM

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